At Healthcore, we are the leading experts in musculoskeletal health—combining the latest research, neuroscience, and proven clinical strategies to help you move better, reduce pain, and stay active in the things that matter most to you. Whether it’s spending time with loved ones, playing tennis, gardening, running a 5K, or simply moving without discomfort, we create a personalized plan to help you stay engaged in the life you love.
⭐ Cutting-Edge Science & Innovation – We apply the latest advancements in neuroscience, biomechanics, and pain management to optimize movement and recovery.
⭐ Holistic, Person-Centered Approach – We treat the whole person, not just symptoms, ensuring you regain mobility, reduce pain, and sustain long-term well-being.
⭐ Expert-Led, Results-Driven Care – Led by renowned specialists, our approach ensures you receive the best strategies to eliminate pain, restore function, and keep doing what matters most to you.
As you navigate major life transitions—pregnancy, menopause, illness, injury, or surgery—your body undergoes significant musculoskeletal changes. These shifts can lead to postural alterations, muscle imbalances, excessive joint movement, and mobility challenges that, if unaddressed, may result in pain and long-term health concerns.
At Healthcore, we don’t just understand these challenges—we lead the field in solving them. As a renowned expert, author, and pioneer in women's health, I have dedicated my career to developing evidence-based solutions that empower women to move better, feel stronger, and live healthier.
⭐ Expert-Driven Care – Built on decades of research, clinical expertise, and a deep understanding of women's health.
⭐ Proven Techniques & Technology – Leveraging the most advanced, science-backed approaches to optimize mobility and well-being.
⭐ Personalized Support – Because we’re not just specialists—we’re women who face these same challenges.
Pregnancy is a special time in a woman’s life but it puts a tremendous strain on her body. Hormonal changes, a growing belly, and weight gain can cause discomfort and health problems in pregnancy.
You can gain the much-needed support and empowerment to improve overall health and wellbeing, minimize the risk of health issues & pain, and enhance your baby’s growth and development.
Menopause can bring an array of unwelcoming symptoms: hot flashes, mood swings, vaginal dryness, incontinence, sexual dysfunction, osteoporosis, arthritis, and sleep disturbances. Healthy lifestyle habits and changes can mitigate menopausal symptoms, chronic conditions, and diseases. Menopause is a natural phase of your life and should be celebrated and embraced. Discover your personal roadmap and gain support as you navigate your journey through menopause to live your best life.
Cancer treatment can be draining both physically and emotionally as your body goes through changes from the disease as well as the treatments to fight it. You can manage these changes, build strength, reduce side effects, speed healing, and help prevent reoccurrence through a specialized program designed to meet your needs.
Many women throughout their lifespan experience bladder & bowel issues as well as pelvic pain and painful sex due to internal muscle weakness, tightness, or changes from pregnancy and aging. The good news is that you can make improvements with exercise and simple lifestyle changes. We’ll show you how our program is designed to improve your pelvic health.
Improve your mobility, strength, flexibility, and balance as you prepare for, or recover from surgeries, heal from injuries, or treat major illnesses. Your surgery will go more smoothly and you will get back to normal faster if you prepare ahead of time with exercises and lifestyle changes.
Our specialized program is designed to help you prevent chronic health issues and also for patients who are dealing with an injury, painful condition, or chronic disease
Individual & our award-winning "Together with Tea" women's health group classes. Healthy Lifestyle 12-week program.
WE ARE OUT OF NETWORK WITH ALL INSURANCES. Our services are FSA and HSA approved.
Patients with MEDICARE, please call for more information about how this process works.
